our BlogWomen-blog PREGNANCY DIET: IS THIS FOR ME? May 12, 2022 May 13, 2022 The recommended diet is a balanced one, high in protein, low in fat, low in carbohydrate, and rich in calcium, folic acid, and iron....
child-blogour Blog WILL TEETHING MAKE MY BABY ILL? May 12, 2022 May 13, 2022 There are two stages in teething; the first stage is appearance of milk teeth, the second is the appearance of permanent teeth. Ther...
Adult-blogour BlogWomen-blog HAVE I GOT URINARY INFECTION? May 12, 2022 May 13, 2022 Urine infection means presence of infection in the urine and urine passages (bladder, urethra, kidneys). What you may notice You may...
Adult-blogour BlogWomen-blog FOUL MOUTH ODOUR May 13, 2022 May 13, 2022 It is possible to have a foul mouth odour and not know it, the sure way is to ask the people around. It is also called bad breath or...
Adult-blogour Blog Deep Vein Thrombosis September 25, 2023 September 25, 2023 This refers to clots in the veins, leading to blockage pain, and swelling. Any vein can get blocked, but it commonly occurs in the l...
Adult-blogour BlogWomen-blog ACNE CARE May 13, 2022 May 13, 2022 It is commonly located on the face and can be disfiguring. Acne also called pimples is common in young adults. It is commonly locate...
Adult-blogour Blog ANKLE SPRAIN: WHAT YOU CAN DO May 11, 2022 May 13, 2022 It occurs when ligaments (elastic cords that hold a joint together) are overstretched or torn. Ankle sprain can occur when the ankle...
Adult-blogour Blog TINNITUS (NOISE IN THE EAR) May 13, 2022 May 13, 2022 This is when a person hears noise, vibration, or some other sounds in the ear when there is none. Also called noise in the ear. This...
Adult-blogour BlogWomen-blog DEHYDRATION: HOW DOES IT AFFECT YOUR BODY May 13, 2022 May 13, 2022 Dehydration means reduction in the level of water in the body tissues Dehydration means reduction in the level of water in the body...
Adult-blogour BlogWomen-blog ANAL PROTRUSION (PILE) May 13, 2022 May 13, 2022 A fleshy protrusion through the anus can be from a pile (hemorrhoid) or from a weakened rectum (rectal prolapse). A fleshy protrusio...
our BlogWomen-blog URINARY TRACT INFECTION IN PREGNANCY May 12, 2022 May 13, 2022 … It is common in pregnancy because of the pressure effect of the growing womb, the hormonal changes, and the changes in immun...
our BlogWomen-blog HOW TO PREVENT VAGINAL INFECTION May 12, 2022 May 13, 2022 – How do I know I have vaginal infection? – What may have caused it – What you may do to prevent it How do I know...