SEXUAL INTERCOURSE DURING PREGNANCY
Sex during pregnancy is safe for the mother and the baby if the intercourse is non-violent. Sex during pregnancy is safe for the mot...
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SAFETY MEASURES FOR A PREGNANT WOMAN
– Get enough rest, at least 8 hours a day – Keep a good hygiene – Do not cover your baby bump with seat belt Eat r...
Understanding Cholera: Causes, Symptoms, and Solutions
Cholera is an acute diarrheal illness caused by infection of the intestine with the bacterium Vibrio cholerae. Though the disease ca...
Diet Advice For Long Fasting
Defined as abstinence from all or some foods or drinks for a set period, there are many different ways of fasting. Generally, most f...
ALCOHOL INTAKE AND ABUSE
Alcohol is the most used addictive substance. It is found in beer, wines, rums etc. What alcohol does to the body Effect on heart an...
ANAL ITCHING
Also called itchy anus, pruritus ani; can both be embarrassing and debilitating sometimes leading to wounds around the anus. Also ca...
COPING WITH STRESS
Everyone experiences stress but we react differently to stress, for instance some people overeat when stressed while some refuse foo...
Tetanus: What you should know
Tetanus is an infection caused by bacteria called Clostridium tetani. When these bacteria enter the body, they produce a toxin that...
REDUCTION IN BABY KICK
What you perceive may be a kick, a roll or flutter. The kicks are usually more in the afternoon and evening; remember your baby slee...
CONSTIPATION IN CHILDREN: WHAT YOU CAN DO
Constipation means passage of hard stool or reduction in frequency of stooling. What you may notice The child strains while passing...
Postpartum: What you should know
The days and weeks after you give birth are as important as the pregnancy period. It is the period immediately following childbirth,...
Placenta Previa: What is the cause?
In some instances, the placenta may be close to or covering the mouth of the womb. This causes bleeding and makes it difficult for t...