WHAT CAUSES RECURRENT HICCUPS
A hiccup is a common complaint, it occurs because of sudden contraction of the diaphragm. A hiccup is a common complaint, it occurs...
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ANTHRAX
Anthrax is a bacterial disease that is spread from animals to humans. If not treated early, it can be a deadly disease. It is caused...
Labour Complications: What can be done? How to keep the baby and mother safe?
This process of pushing out your baby is often painful and uneasy, however, once you meet your cute little one, you will want to do...
HOUSEHOLD FIRST AID KIT: WHAT DO YOU KEEP IN IT
First aid kits are handy and contain the basic items for addressing common accidents. The home is the site of many accidents; common...
SLEEP HYGIENE TO HELP WITH INSOMNIA
Insomnia means poor sleep; it includes problems with falling asleep and staying asleep. It also includes having a non-refreshing sle...
MOTION SICKNESS
It occurs when a person is in motion. It can also occur in a static person if the person is viewing an object in motion e.g., a movi...
Deep Vein Thrombosis
This refers to clots in the veins, leading to blockage pain, and swelling. Any vein can get blocked, but it commonly occurs in the l...
TINNITUS (NOISE IN THE EAR)
This is when a person hears noise, vibration, or some other sounds in the ear when there is none. Also called noise in the ear. This...
COPING WITH STRESS
Everyone experiences stress but we react differently to stress, for instance some people overeat when stressed while some refuse foo...
Appendicitis
Definition This refers to the inflammation of the appendix as a result of an infection. The appendix is a part of the intestine that...
I AM PREGNANT, CAN I STILL BREASTFEED MY BABY
Sometimes, a woman gets pregnant while nursing a baby. Sometimes, a woman gets pregnant while nursing a baby. This can occur especia...
HOW TO MANAGE COLD OR FLU AT HOME
Common cold is caused by viruses, and is common especially during the raining season What you may notice: o Running nose...