COMMON CAUSES OF DIZZINESS
It can be associated with fast heartbeat, falling, blurring of vision or loss of consciousness. Also sometimes described as eye-turn...
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WAX IN EAR
The ear wax also cleans the ear, and normally moves out of the ear spontaneously. Wax or cerumen is brownish oily material produced...
HIV INFECTION IN PREGNANCY
HIV test is recommended for pregnant women and those planning to get pregnant. Human immunodeficiency virus (HIV) infection is a vir...
RECOVERING YOUR FLAT TUMMY AFTER BIRTH
A woman’s tummy may remain big after delivery because of accumulation of tummy fat during pregnancy, …… A woman’s tummy...
CARE OF VAGINAL TEAR AND EPISIOTOMY
Vaginal or perinea tear is common in women delivering for the first time, and in women with big babies. Vaginal or perinea tear is c...
TIPS FOR RECOVERY AFTER BIRTH
Your womb starts to reduce gradually to the non-pregnant size. This process is called involution, it is helped by breastfeeding. Mos...
WHAT TO EXPECT DURING LABOUR
Labour is the process of giving birth, it occurs in 3 stages Labour is the process of giving birth, it occurs in 3 stagesThe first s...
AM I IN LABOUR?
It is usually mild however, when labour starts it become intense and last longer. Towards your due date, your womb starts preparing...
WHAT CAUSES RECURRENT HICCUPS
A hiccup is a common complaint, it occurs because of sudden contraction of the diaphragm. A hiccup is a common complaint, it occurs...
ACNE CARE
It is commonly located on the face and can be disfiguring. Acne also called pimples is common in young adults. It is commonly locate...
HOW TO TREAT BOILS
Boils are red painful lumps located on the skin. They are common on the face, armpits, buttocks, and thighs Boils are red painful lu...
HAEMOPTYSIS (COUGHING OUT BLOOD)
This mean coughing out blood; frank blood- or blood-stained mucus. It is usually a scary experience This mean coughing out blood; fr...