RECOVERING YOUR FLAT TUMMY AFTER BIRTH
A woman’s tummy may remain big after delivery because of accumulation of tummy fat during pregnancy, …… A woman’s tummy...
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MENOPAUSE MATTERS: What you should know
Menopause is a stage in a woman’s life when the monthly menstrual flows stop. Most women enter menopause between the ages of 45 to 5...
Pre-eclampsia: What You Should Know
Pre-eclampsia or toxemia in pregnancy is a potentially severe complication of pregnancy. It occurs after 20 weeks of pregnancy and i...
Ultrasound Scan In Pregnancy
Introduction An ultrasound machine is a machine that uses extremely high sound waves inside our bodies to create images on a monitor...
LOW BACK PAIN: CAUSES AND TREATMENT
Characterized by pain or discomfort in the lower back or waist What may have caused it Strain of muscles of the back e.g. in people...
Painful Menstruation
The medical term for painful menstruation or menstrual cramps is dysmenorrhoea. It is a cramping pain usually felt around the lower...
Breast Cancer: What You Should Know and Remedies
Breast cancer is a critical health concern affecting women worldwide, and Nigeria is no exception. As we focus on Nigerian women, it...
PREPARATION FOR CHILDBIRTH: CHECKLIST
As you approach your due date, it is important to prepare for the arrival of your baby. A baby may come unannounced, so it is import...
SYMPTOMS AND SIGNS OF PREGNANCY
What you may notice if you are pregnant What you may notice if you are pregnant include Delay in menstruation Missed period, i.e., y...
Heavy Menstrual Flow or Abnormal Bleeding:
This is when the flow is heavier than what a woman regularly experience monthly. This is because there is no accurate way to measure...
Measles: Causes, Symptoms, Prevention, and Treatment
Measles is a highly contagious viral infection that primarily affects children under 5 years of age. It remains a leading cause of p...
WRIST PAIN IN PREGNANCY
About one-third to half of all pregnant woman experience wrist pain at some point. About one-third to half of all pregnant woman exp...