Exercise During Pregnancy: What You Should Know
Exercise during pregnancy can have many benefits, such as easing aches and pains, preventing excessive weight gain, and improving yo...
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EYE DISCHARGE IN BABIES: WHAT YOU CAN DO
Eyes Discharges… Possible causes include Infection acquired while passing through the mother’s private part. Such infection is...
FAINTING (LOSS OF CONCIOUSNESS)
Fainting is a state where someone is unaware of the environment and is unresponsive despite being alive. Fainting is a state where s...
Fetal Distress: What You Should Know
This is defined as the changes in the baby’s heart rate, movement, or oxygen level during the period of pregnancy, before delive...
FEVER IN ADULT
This means a high body temperature, more than 37.40C This means a high body temperature, more than 37.40C Common causes in adults in...
FEVER IN CHILDREN: COMMON CAUSES AND WHAT YOU CAN DO
Common Causes Of Fever in Children… Common causes of fever in children include Malaria Chest infection Throat infection Viral...
FOUL MOUTH ODOUR
It is possible to have a foul mouth odour and not know it, the sure way is to ask the people around. It is also called bad breath or...
HAEMOPTYSIS (COUGHING OUT BLOOD)
This mean coughing out blood; frank blood- or blood-stained mucus. It is usually a scary experience This mean coughing out blood; fr...
HAVE I GOT URINARY INFECTION?
Urine infection means presence of infection in the urine and urine passages (bladder, urethra, kidneys). What you may notice You may...
Health Benefits of Fasting: A Holistic Approach to Wellness
Fasting, an ancient practice that has stood the test of time, is not merely a religious or cultural tradition; it also boasts a plet...
Heavy Menstrual Flow or Abnormal Bleeding:
This is when the flow is heavier than what a woman regularly experience monthly. This is because there is no accurate way to measure...
HIGH BLOOD PRESSURE IN PREGNANCY
A measured blood pressure is high when it is above 140/90 mm hg. A measured blood pressure is high when it is above 140/90 mm hg. If...