What you may notice

1. Aura: these are symptoms that may occur before the headache, for example you may see flashing lights or zig zag lines, you may also notice numbness or tingling sensation.
2. Headache on one side of the head
3. You may have eye pain
4. Tear may drop from the eye(s) or it may make you to cry
5. You may vomit

What may trigger migraine?

• Bright or flashing light
• Noise
• Intake of cheese, red wine, alcohol or coffee
• Use of oral contraceptive pills
• Stress
• Cigarette smoking
• Poor sleeping habit

 What you can do

1. Avoid the triggers as mentioned above
2. Find a dark quiet room to lay
3. Apply cold pack to the head and neck
4. Use a painkiller with or without a sleeping pill
5. For people previously diagnosed, you can use cafergot if you have in stock
6. Visit your doctor